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French Fries (in Vegetable Oil)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1335 kj
16%
319 kcal
Fat
17.05g
24%
Saturated Fat
3.965g
20%
Trans Fat
4.399g
Monounsaturated Fat
9.906g
Polyunsaturated Fat
2.999g
Carbohydrates
37.51g
14%
Sugar
0.69g
1%
Fibre
3.5g
Protein
3.76g
8%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
550mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
319
Fat
17.05g
Carbs
37.51g
Prot
3.76g
There are 319 calories in 100 grams of French Fries (in Vegetable Oil).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small 271
100 g 319
1 medium 427
1 large 539

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

See also:

You searched for French Fries (in Vegetable Oil). Did you mean:
Deep Fried Potato French Fries (from Fresh)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Oven Baked Potato French Fries (from Frozen)
Peanut Oil
  View More
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