Watersons Mackerel Fillets in Sunflower Oil Calories and Nutritional Information

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Mackerel Fillets in Sunflower Oil (Nixe)

per 100g - Calories: 299kcal | Fat: 24.00g | Carbs: 0.30g | Prot: 20.00g Nutrition Facts - Similar

Mackerel Fillets in Sunflower Oil (The Fishmonger)

per 100g - Calories: 232kcal | Fat: 15.90g | Carbs: 0.00g | Prot: 22.20g Nutrition Facts - Similar

Sunflower Oil

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 120kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Sunflower Vegetable Oil (Linoleic 70% and Over)

per 1 tbsp - Calories: 124kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Sunflower Vegetable Oil (Linoleic Less Than 60%)

per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1927kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

Sunflower Vegetable Oil (Linoleic Approx. 65%)

per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 120kcal , 1 tsp - 40kcal , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

King Mackerel

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

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