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Mackerel in Sunflower Oil
(Tesco)
per 100g - Calories: 266kcal | Fat: 20.80g | Carbs: 0.00g | Prot: 19.70g
Nutrition Facts
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Sardines in Sunflower Oil
(Tesco)
per 100g - Calories: 220kcal | Fat: 14.10g | Carbs: 0.00g | Prot: 23.30g
Nutrition Facts
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Tuna Chunks in Sunflower Oil
(Tesco)
per 100g - Calories: 159kcal | Fat: 6.40g | Carbs: 0.00g | Prot: 25.40g
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Mackerel in Extra Virgin Olive Oil
(Tesco)
per 100g - Calories: 302kcal | Fat: 24.80g | Carbs: 0.00g | Prot: 19.30g
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Pure Sunflower Oil
(Tesco)
per 1 tbsp (15g) - Calories: 135kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 0.00g
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Sunflower Spray Oil
(Tesco)
per 100ml - Calories: 900kcal | Fat: 100.00g | Carbs: 0.00g | Prot: 0.00g
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Sunflower Oil Spray
(Tesco)
per 1 spray (0ml) - Calories: 2kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 0.00g
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Mackerel in Brine
(Tesco)
per 100g - Calories: 214kcal | Fat: 15.70g | Carbs: 0.10g | Prot: 18.30g
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Mackerel in Curry Sauce
(Tesco)
per 100g - Calories: 242kcal | Fat: 19.00g | Carbs: 3.30g | Prot: 14.10g
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Mackerel in Spring Water
(Tesco)
per 100g - Calories: 200kcal | Fat: 12.60g | Carbs: 0.10g | Prot: 21.10g
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