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Sardine Piccanti
(Waitrose)
per 1 can drained (84g) - Calories: 188kcal | Fat: 11.50g | Carbs: 0.40g | Prot: 20.70g
Nutrition Facts
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Sardine Piccanti
(Waitrose)
per 100g - Calories: 224kcal | Fat: 13.70g | Carbs: 0.50g | Prot: 24.60g
Nutrition Facts
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Sardine Al Limone
(Waitrose)
per 1 serving drained (84g) - Calories: 192kcal | Fat: 12.60g | Carbs: 0.50g | Prot: 19.10g
Nutrition Facts
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Sardines in Olive Oil
(Waitrose)
per 100g - Calories: 300kcal | Fat: 23.00g | Carbs: 0.50g | Prot: 22.80g
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Sardine Fish Oil
per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1966kcal , 1 tsp - 41kcal , 100 g - 902kcal ,
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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g ,
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Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 can - 688kcal , 1 sardine - 71kcal ,
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Sardine Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 492kcal | Fat: 28.16g | Carbs: 32.06g | Prot: 26.24g
Other sizes: 1 serving - 492kcal , 100 g - 230kcal ,
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Dried Sardines
per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g ,
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Sardines
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 serving - 177kcal , 1 small - 10kcal , 1 oz, cooked - 59kcal ,
more...
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