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Sardines in Olive Oil
(Waitrose)
per 100g - Calories: 300kcal | Fat: 23.00g | Carbs: 0.50g | Prot: 22.80g
Nutrition Facts
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Mackerel Fillets in Olive Oil
(Waitrose)
per 100g - Calories: 281kcal | Fat: 21.70g | Carbs: 0.30g | Prot: 21.00g
Nutrition Facts
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Tuna Steak in Olive Oil
(Waitrose)
per 100g - Calories: 209kcal | Fat: 12.30g | Carbs: 0.00g | Prot: 24.50g
Nutrition Facts
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Extra Virgin Olive Oil
(Waitrose)
per 100ml - Calories: 824kcal | Fat: 91.60g | Carbs: 0.00g | Prot: 0.00g
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Extra Virgin Olive Oil Houmous
(Waitrose)
per 100g - Calories: 383kcal | Fat: 35.20g | Carbs: 6.30g | Prot: 7.00g
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Olive Focaccia
(Waitrose)
per 1 roll (50g) - Calories: 138kcal | Fat: 5.80g | Carbs: 17.00g | Prot: 4.00g
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Wok Oil
(Waitrose)
per 1 serving (15ml) - Calories: 125kcal | Fat: 13.80g | Carbs: 0.00g | Prot: 0.00g
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Groundnut Oil
(Waitrose)
per 1 tbsp (15ml) - Calories: 124kcal | Fat: 13.70g | Carbs: 0.00g | Prot: 0.00g
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Mixed Olive Roll
(Waitrose)
per 100g - Calories: 267kcal | Fat: 2.80g | Carbs: 50.00g | Prot: 8.80g
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Mixed Olive Ciabatta
(Waitrose)
per 100g - Calories: 260kcal | Fat: 6.40g | Carbs: 40.90g | Prot: 8.10g
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