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Lightly Dusted Scottish Haddock
(Waitrose)
per 100g - Calories: 142kcal | Fat: 4.10g | Carbs: 8.20g | Prot: 17.30g
Nutrition Facts
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Lightly Dusted Cod
(Waitrose)
per 1 portion (111g) - Calories: 178kcal | Fat: 6.50g | Carbs: 12.20g | Prot: 17.00g
Nutrition Facts
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Lightly Dusted Lemon Sole
(Waitrose)
per 100g - Calories: 175kcal | Fat: 7.00g | Carbs: 10.30g | Prot: 17.00g
Nutrition Facts
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Lightly Smoked Scottish Salmon Fillets
(Waitrose)
per 100g - Calories: 200kcal | Fat: 12.00g | Carbs: 0.60g | Prot: 22.20g
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Lightly Smoked Boneless Scottish Salmon Fillets
(Waitrose)
per 100g - Calories: 218kcal | Fat: 15.20g | Carbs: 1.30g | Prot: 18.70g
Nutrition Facts
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Haddock Fillets
(Waitrose)
per 100g - Calories: 107kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 24.90g
Nutrition Facts
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Battered Haddock Goujons
(Waitrose)
per 100g - Calories: 252kcal | Fat: 12.00g | Carbs: 23.20g | Prot: 12.40g
Nutrition Facts
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Smoked Haddock Fillets
(Waitrose)
per 100g - Calories: 72kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 17.50g
Nutrition Facts
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Breaded Haddock Fillets
(Waitrose)
per 100g - Calories: 175kcal | Fat: 6.60g | Carbs: 14.30g | Prot: 14.70g
Nutrition Facts
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Scottish Salmon Fillet
(Waitrose)
per 100g - Calories: 178kcal | Fat: 9.40g | Carbs: 0.00g | Prot: 23.40g
Nutrition Facts
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