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Waitrose

Lightly Smoked Boneless Scottish Salmon Fillets

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
15.2g
22%
Saturated Fat
2.8g
14%
Carbohydrates
1.3g
1%
Sugar
0.1g
0%
Fibre
0.6g
Protein
18.7g
37%
Salt
0.78g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Nov 13 11:45 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
15.2g
Carbs
1.3g
Prot
18.7g
There are 218 calories in a 100g serving of Waitrose Lightly Smoked Boneless Scottish Salmon Fillets.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Related Salmon from Waitrose:

Delicate Smoked Trout Pate
Salmon Medallions with Courgette
Thai Style Salmon Fishcakes
Mild & Delicate Scottish Smoked Salmon
Poached Scottish Salmon Fillets
Smoked Salmon Pate
  View More Waitrose Salmon Products

More products from Waitrose:

Seafood Cocktail Sandwich
Potato Gratin
Buttermilk Pancakes
Wholemeal Flour
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  View all Waitrose Products

Other types of Salmon:

Salmon
Canned Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info
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