Waitrose Essential Porridge Oats with Wheatbran Calories and Nutritional Information

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Pork Porridge

per 1 bowl - Calories: 363kcal | Fat: 15.51g | Carbs: 38.06g | Prot: 19.42g
Other sizes: 1 serving - 181kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Essential Giant White Baps (Waitrose)

per 100g - Calories: 260kcal | Fat: 3.40g | Carbs: 47.50g | Prot: 8.60g Nutrition Facts - Similar

Essential Hot Cross Buns (Waitrose)

per 1 bun (50g) - Calories: 163kcal | Fat: 1.30g | Carbs: 32.80g | Prot: 4.30g Nutrition Facts - Similar

Essential Unsalted Dairy Butter (Waitrose)

per 100g - Calories: 746kcal | Fat: 82.70g | Carbs: 0.00g | Prot: 0.50g Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Baked Oats

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

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