Food database and calorie counter  

Waitrose

Essential Hot Cross Buns

Nutrition Facts
Serving Size
1 bun (50g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
3.1g
4%
Saturated Fat
0.9g
5%
Carbohydrates
35.4g
14%
Sugar
15.7g
17%
Fibre
2.2g
Protein
4.3g
9%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Apr 17 12:27 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
3.1g
Carbs
35.4g
Prot
4.3g
There are 191 calories in a 1 bun serving of Waitrose Essential Hot Cross Buns.
Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

Related Buns from Waitrose:

White Sesame Seed Burger Buns
Saffron Buns
Iced Belgium Buns

More products from Waitrose:

Kalamata Olive & Anchovy Tapenade
Scallops
Pointed Spring Cabbage
Vegan Cheese
Thai Sticky Rice
  View all Waitrose Products

Other types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
  View More Buns Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op Sesame Seeded Burger Buns
Lidl Luxury Brioche Burger Buns
Sheldon's Sesame Seed Topped Burger Buns
Lidl Low GI Roll
Asda Seeded Burger Buns
Asda Baker's Selection Cinnamon Buns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.