Waitrose Essential Fat Free Cottage Cheese Calories and Nutritional Information

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Cream Cheese (Fat Free)

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g , more... Nutrition Facts - Similar

Cheddar Cheese (Fat Free, Pasteurised)

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g , more... Nutrition Facts - Similar

Parmesan Cheese (Fat Free Topping)

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g , more... Nutrition Facts - Similar

Cottage Cheese with Vegetables

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Essential Cheese Burger (Rustlers)

per 1 burger (172g) - Calories: 398kcal | Fat: 15.90g | Carbs: 40.10g | Prot: 22.50g Nutrition Facts - Similar

Cottage Cheese (Lowfat 2% Milkfat)

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g , more... Nutrition Facts - Similar

Cottage Cheese with Fruit

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g , more... Nutrition Facts - Similar

Cottage Cheese (Nonfat)

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g , more... Nutrition Facts - Similar

Sour Cream (Fat Free)

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 1% Milkfat)

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g , more... Nutrition Facts - Similar

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