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Coconut Flour
(Tiana)
per 100g - Calories: 368kcal | Fat: 15.10g | Carbs: 59.30g | Prot: 17.40g
Nutrition Facts
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Cassava Flour
(Tiana)
per 100g - Calories: 360kcal | Fat: 0.00g | Carbs: 85.00g | Prot: 1.00g
Nutrition Facts
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Raw Coconut Goodness
(Tiana)
per 100g - Calories: 714kcal | Fat: 68.80g | Carbs: 21.20g | Prot: 5.90g
Nutrition Facts
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Raw Extra Virgin Coconut Oil
(Tiana)
per 100g - Calories: 900kcal | Fat: 100.00g | Carbs: 0.00g | Prot: 0.00g
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Coconut Flour
per 100 g - Calories: 416kcal | Fat: 14.99g | Carbs: 58.82g | Prot: 15.55g
Other sizes: 1 cup - 466kcal , 2 tbsps - 58kcal ,
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Nutrition Facts
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
more...
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Potato Flour
per 100 g - Calories: 357kcal | Fat: 0.34g | Carbs: 83.08g | Prot: 6.9g
Other sizes: 1 cup - 571kcal , 1 lb - 1619kcal ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Flour Tortillas
per 1 medium - Calories: 94kcal | Fat: 2.32g | Carbs: 15.40g | Prot: 2.49g
Other sizes: 1 tortilla - 144kcal , 1 tortilla - 218kcal , 1 tortilla - 356kcal ,
more...
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal ,
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Nutrition Facts
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