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Nutrition Facts
Serving Size
100 g
Energy
2987 kj
36%
714 kcal
Fat
68.80g
98%
Saturated Fat
65.700g
329%
Carbohydrates
21.20g
8%
Sugar
4.50g
5%
Fibre
11.0g
Protein
5.90g
12%
Salt
0.00g
0%
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Last updated: 17 Dec 20 01:19 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (85%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
714
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Fat
68.8g
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Carbs
21.2g
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Prot
5.9g
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| There are 714 calories in 100 g of Tiana Raw Coconut Goodness. |
| Calorie Breakdown: 85% fat, 12% carbs, 3% prot. |
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