Tesco Whole Foods Red and White Quinoa with Bulgur Wheat Calories and Nutritional Information

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Red and White Quinoa with Bulgur Wheat (Tesco Whole Foods)

per 1/2 pouch (125g) - Calories: 235kcal | Fat: 4.80g | Carbs: 36.10g | Prot: 8.40g Nutrition Facts - Similar

Bulgar Wheat & Quinoa Mix (Tesco Whole Foods)

per 100g - Calories: 85kcal | Fat: 0.90g | Carbs: 14.20g | Prot: 3.30g Nutrition Facts - Similar

Bulgur Wheat, Quinoa & Whole Grain (Worldwide Foods)

per 1/2 pack (110g) - Calories: 185kcal | Fat: 3.50g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal , more... Nutrition Facts - Similar

Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g , more... Nutrition Facts - Similar

Hard Whole Wheat Pretzels

per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g , more... Nutrition Facts - Similar

Dry Whole Wheat Pasta

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g , more... Nutrition Facts - Similar

Whole Wheat Dinner Rolls

per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Prot: 8.7g
Other sizes: 1 roll - 114kcal , 1 medium - 96kcal , 1 roll - 250kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Cooked)

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g , more... Nutrition Facts - Similar

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