Tesco Whole Foods Bulgar Wheat & Quinoa Mix Calories and Nutritional Information

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Toasted 100% Whole Wheat Bread with Raisins

per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal , 100 g - 280kcal , more... Nutrition Facts - Similar

Whole Wheat Macaroni (Fat Added in Cooking)

per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g
Other sizes: 1 lasagna noodle, cooked - 81kcal , 1 cup of cooked - 213kcal , 1 oz, dry, yields - 119kcal , more... Nutrition Facts - Similar

Meatless Whole Wheat Pasta with Tomato Sauce

per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Chocolate Flavor Beverage Powder Mix (with Whole Milk)

per 1 cup - Calories: 226kcal | Fat: 8.62g | Carbs: 31.68g | Prot: 8.59g , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Ricotta Cheese (Whole Milk)

per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g , more... Nutrition Facts - Similar

Chocolate Milk (Whole)

per 100 ml - Calories: 88kcal | Fat: 3.58g | Carbs: 10.91g | Prot: 3.34g
Other sizes: 1 cup - 208kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Pork Spareribs (Whole)

per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g , more... Nutrition Facts - Similar

Ham (Whole, Cured, Roasted)

per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g , more... Nutrition Facts - Similar

Dried Whole Sesame Seeds

per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g , more... Nutrition Facts - Similar

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