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Spinach & Ricotta Mini Stuffed Mushrooms
(Tesco)
per 100g - Calories: 65kcal | Fat: 2.80g | Carbs: 5.80g | Prot: 3.40g
Nutrition Facts
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Stuffed Mushrooms
per 1 stuffed cap - Calories: 67kcal | Fat: 3.51g | Carbs: 6.31g | Prot: 2.77g
Other sizes: 1 serving - 67kcal , 1 cup - 534kcal , 100 g - 281kcal ,
more...
Nutrition Facts
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Mushrooms
per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Prot: 2.16g
Other sizes: 1 large - 5kcal , 1 medium - 4kcal , 1 small - 2kcal ,
more...
Nutrition Facts
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal ,
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Nutrition Facts
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Ricotta Cheese (Part Skim Milk)
per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g ,
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Nutrition Facts
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Ricotta Cheese (Whole Milk)
per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g ,
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Portabella Mushrooms
per 1 piece whole - Calories: 22kcal | Fat: 0.17g | Carbs: 4.26g | Prot: 2.10g ,
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Nutrition Facts
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Enoki Mushrooms
per 100 g - Calories: 42kcal | Fat: 0.41g | Carbs: 6.96g | Prot: 2.7g
Other sizes: 1 piece whole - 0kcal , 1 cup whole - 18kcal ,
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Nutrition Facts
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Ricotta Cheese
per 100 g - Calories: 156kcal | Fat: 10.44g | Carbs: 4.09g | Prot: 11.32g
Other sizes: 1 cup - 384kcal , 1 serving - 192kcal ,
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Nutrition Facts
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal ,
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Nutrition Facts
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