Sharpham Park Spelt Multi Flakes Calories and Nutritional Information

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Spelt Multi Flakes (Sharpham Park)

per 100g - Calories: 335kcal | Fat: 2.50g | Carbs: 71.60g | Prot: 9.60g Nutrition Facts - Similar

Crunchy Spelt Bran Flakes (Sharpham Park)

per 100g - Calories: 372kcal | Fat: 2.50g | Carbs: 73.00g | Prot: 9.60g Nutrition Facts - Similar

Pearled Spelt (Sharpham Park)

per 100g - Calories: 350kcal | Fat: 1.80g | Carbs: 68.40g | Prot: 12.00g Nutrition Facts - Similar

Organic Spelt Millers Muesli (Sharpham Park)

per 100g - Calories: 390kcal | Fat: 11.00g | Carbs: 52.00g | Prot: 12.00g Nutrition Facts - Similar

Organic Wholegrain Spelt Flour (Sharpham Park)

per 100g - Calories: 340kcal | Fat: 3.10g | Carbs: 60.00g | Prot: 11.90g Nutrition Facts - Similar

Corn Flakes

per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal , more... Nutrition Facts - Similar

Onion Flakes

per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g , more... Nutrition Facts - Similar

Amaranth Flakes

per 100 g - Calories: 353kcal | Fat: 7.0g | Carbs: 71.15g | Prot: 15.54g , more... Nutrition Facts - Similar

Bran Flakes

per 100 g - Calories: 320kcal | Fat: 2.2g | Carbs: 80.4g | Prot: 9.4g , more... Nutrition Facts - Similar

Spelt Bread

per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Prot: 2.37g
Other sizes: 1 thin slice - 52kcal , 1 large or thick slice - 78kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

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