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31 to 40 of 1000
Fried Battered Cod
per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 oz, boneless - 49kcal , 1 serving - 147kcal , 100 g - 173kcal ,
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Melt in The Middle Cod Fishcakes
(Aldi)
per 1 serving (145g) - Calories: 260kcal | Fat: 14.00g | Carbs: 22.00g | Prot: 11.00g
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Fried Floured or Breaded Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 oz, boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal , 1 large Pacific - 823kcal ,
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Dried Salted Cod (Salt Removed)
per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal ,
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Cod Fishcakes
(Sainsbury's)
per 1 fishcake (135g) - Calories: 244kcal | Fat: 9.60g | Carbs: 24.30g | Prot: 14.10g
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Dried Salted Cod
per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal ,
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Melting Middle Cod & Parsley Fishcakes
(Tesco Finest)
per 100g - Calories: 167kcal | Fat: 6.00g | Carbs: 16.10g | Prot: 11.60g
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Tabbouleh (Bulgar with Tomatoes and Parsley)
per 1 cup - Calories: 198kcal | Fat: 14.94g | Carbs: 15.90g | Prot: 2.62g ,
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Taste of Basmati Rice
(Lidl)
per 100g - Calories: 374kcal | Fat: 0.50g | Carbs: 83.70g | Prot: 8.10g
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Taste Japan Crispy Chicken
(Marks & Spencer)
per 100g - Calories: 225kcal | Fat: 10.20g | Carbs: 16.20g | Prot: 16.10g
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