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Sunflower Seeds & Oats
(Ryvita)
per 1 slice (12g) - Calories: 46kcal | Fat: 1.10g | Carbs: 7.00g | Prot: 1.20g
Nutrition Facts
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Pumpkin Seeds & Oats Crispbread
(Ryvita)
per 1 slice (13g) - Calories: 49kcal | Fat: 1.10g | Carbs: 7.00g | Prot: 1.90g
Nutrition Facts
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Fruit Crunch Currant Seed & Oat
(Ryvita)
per 1 slice (15g) - Calories: 56kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.50g
Nutrition Facts
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Pumpkin Seed & Oat Crunchy Rye Breads
(Ryvita)
per 1 slice (13g) - Calories: 50kcal | Fat: 1.10g | Carbs: 7.30g | Prot: 1.70g
Nutrition Facts
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Linseed & Nigella Seed
(Ryvita)
per 1 slice (10g) - Calories: 38kcal | Fat: 0.60g | Carbs: 5.20g | Prot: 2.10g
Nutrition Facts
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Thins Multi-Seed Flatbreads
(Ryvita)
per 1 slice (9g) - Calories: 39kcal | Fat: 1.00g | Carbs: 5.80g | Prot: 1.30g
Nutrition Facts
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Ryvita Protein Chia Seed & Buckwheat
(Ryvita)
per 1 slice (10g) - Calories: 38kcal | Fat: 0.40g | Carbs: 5.70g | Prot: 2.10g
Nutrition Facts
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Nutrition Facts
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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g ,
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Nutrition Facts
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Toasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g ,
more...
Nutrition Facts
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