Roast Beef (Lean Only Eaten) Calories and Nutritional Information

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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Lamb Ribs (Lean Only Eaten)

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes: 1 oz, with bone, raw, lean only - 33kcal , 1 oz, with bone, cooked - 30kcal , 1 oz, with bone - 23kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Fresh Ham (Lean Only Eaten)

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 medium slice - 88kcal , 1 oz, with bone, cooked, lean only - 48kcal , 1 oz, boneless, cooked, lean only - 60kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 124kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 21.45g , more... Nutrition Facts - Similar

Pork Spareribs (Lean Only Eaten)

per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Prot: 15.81g
Other sizes: 1 large cut - 205kcal , 1 medium - 53kcal , 1 oz, with bone - 21kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g , more... Nutrition Facts - Similar

Lamb Chop (Lean Only Eaten)

per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g
Other sizes: 1 oz, with bone - 28kcal , 1 serving - 168kcal , 1 medium - 168kcal , more... Nutrition Facts - Similar

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 134kcal | Fat: 4.2g | Carbs: 0.0g | Prot: 22.53g , more... Nutrition Facts - Similar

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