Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Pigeon Peas (Fat Not Added in Cooking)

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Low Sodium Green Peas (Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g
Other sizes: 1 serving - 45kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Quick or Instant Semolina

per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes: 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal , 1 serving - 74kcal , more... Nutrition Facts - Similar

Boiled Potato (without Peel, Fat Not Added in Cooking)

per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 142kcal , 1 small - 106kcal , 1 cup - 133kcal , more... Nutrition Facts - Similar

Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)

per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes: 1 serving - 165kcal , 1 medium - 165kcal , 1 small - 87kcal , more... Nutrition Facts - Similar

Cooked Tomato and Onion (Fat Not Added in Cooking)

per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal , 100 g - 24kcal , more... Nutrition Facts - Similar

Cooked Tomato and Celery (Fat Not Added in Cooking)

per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.56g | Prot: 1.95g
Other sizes: 1 serving - 21kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 cup - 32kcal , 1 spear tip - 1kcal , more... Nutrition Facts - Similar

Cooked Beetroot (from Canned, Fat Not Added in Cooking)

per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Prot: 1.43g
Other sizes: 1 cup of shredded - 60kcal , 1 cup of whole - 51kcal , 1 cup of slices - 53kcal , more... Nutrition Facts - Similar

Cooked Chinese Cabbage (Fat Not Added in Cooking)

per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Prot: 2.33g
Other sizes: 1 leaf - 2kcal , 1 serving - 12kcal , 100 g - 14kcal , more... Nutrition Facts - Similar

Related searches for: **Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)**
oats	cereal	sugar
milk		oatmeal

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