Plant Menu Organic Super Firm Tofu Calories and Nutritional Information

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Organic Super Firm Tofu (Plant Menu)

per 100g - Calories: 145kcal | Fat: 8.50g | Carbs: 1.10g | Prot: 15.30g Nutrition Facts - Similar

Smoked Tofu (Plant Menu)

per 100g - Calories: 143kcal | Fat: 8.60g | Carbs: 1.40g | Prot: 14.30g Nutrition Facts - Similar

Firm Silken Tofu

per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g , more... Nutrition Facts - Similar

Extra Firm Silken Tofu

per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g , more... Nutrition Facts - Similar

Plant Menu Vegetable Fingers (Aldi)

per 2 vegetable fingers (85g) - Calories: 211kcal | Fat: 9.70g | Carbs: 24.00g | Prot: 4.40g Nutrition Facts - Similar

Cheddar Slices (Plant Menu) (Aldi)

per 1 slice (20g) - Calories: 58kcal | Fat: 4.60g | Carbs: 4.10g | Prot: 0.00g Nutrition Facts - Similar

Lite Firm Silken Tofu

per 100 g - Calories: 37kcal | Fat: 0.8g | Carbs: 1.1g | Prot: 6.3g , more... Nutrition Facts - Similar

Organic Tofu Super Firm (Dragonfly)

per 100g - Calories: 119kcal | Fat: 6.80g | Carbs: 2.40g | Prot: 12.90g Nutrition Facts - Similar

Lite Extra Firm Silken Tofu

per 1 slice - Calories: 32kcal | Fat: 0.59g | Carbs: 0.84g | Prot: 5.88g , more... Nutrition Facts - Similar

Firm Tofu (with Calcium Sulfate)

per 100 g - Calories: 145kcal | Fat: 8.72g | Carbs: 4.28g | Prot: 15.78g
Other sizes: 1/2 cup - 183kcal , 1/4 block - 117kcal , more... Nutrition Facts - Similar

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