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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
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Nutrition Facts - Similar
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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes:
1 cup of crushed, sliced, or chunks - 131kcal
, 1 slice or ring - 25kcal
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Nutrition Facts - Similar
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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes:
1 lb - 404kcal
, 100 g - 89kcal
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes:
1 apricot half with liquid - 25kcal
, 100 g - 63kcal
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Grapefruit (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
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Pears (Solids and Liquids, Water Pack, Canned)
per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g
Other sizes:
1 half, with liquid - 22kcal
, 100 g - 29kcal
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Plums (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g
Other sizes:
1 cup of pitted - 102kcal
, 1 plum with liquid - 19kcal
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes:
1 cup of crushed, sliced, or chunks - 149kcal
, 1 slice or ring - 28kcal
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Plums (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g
Other sizes:
1 cup of pitted - 146kcal
, 1 plum with liquid - 27kcal
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Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 75kcal | Fat: 0.1g | Carbs: 19.3g | Prot: 0.74g
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