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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
0.46g
1%
Saturated Fat
0.098g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.203g
Carbohydrates
47.72g
18%
Sugar
35.11g
39%
Fibre
5.7g
Protein
2.23g
4%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
422mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
0.46g
Carbs
47.72g
Prot
2.23g
There are 203 calories in 1 cup of Sweet Potato (Solids and Liquids, Syrup Pack, Canned).
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
100 g 89
1 cup 203
1 lb 404

Related types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

See also:

You searched for Sweet Potato (Solids and Liquids, Syrup Pack, Canned). Did you mean:
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
  View More
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