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Chicken (Skin Eaten)
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 cup of cooked, diced - 320kcal
, 1 thick slice - 50kcal
, 1 serving - 201kcal
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Nutrition Facts - Similar
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Stewed Chicken (Skin Not Eaten)
per 1 thin slice - Calories: 12kcal | Fat: 0.47g | Carbs: 0g | Prot: 1.89g
Other sizes:
1 oz, boneless, skinless - 49kcal
, 1 cup of diced - 238kcal
, 1 oz, boneless (yield after cooking, skin removed) - 32kcal
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Nutrition Facts - Similar
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Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes:
1 medium - 40kcal
, 1 large - 52kcal
, 1 oz, with bone - 12kcal
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Nutrition Facts - Similar
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Stewed Chicken Wing (Skin Eaten)
per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g
Other sizes:
1 large - 128kcal
, 1 medium - 99kcal
, 1 oz, with bone (yield after bone removed) - 37kcal
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Nutrition Facts - Similar
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Turkey Wing (Skin Not Eaten)
per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes:
1 large - 322kcal
, 1 medium - 237kcal
, 1 oz, with bone, cooked - 23kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz, boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz, boneless - 63kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 5.69g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 cup of diced - 335kcal
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Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz, boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, boneless - 54kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone, raw, lean only - 33kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
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Nutrition Facts - Similar
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