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Stewed Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
per serve
% RI*
Energy
52 kj
1%
12 kcal
Fat
0.47g
1%
Saturated Fat
0.128g
1%
Monounsaturated Fat
0.166g
Polyunsaturated Fat
0.107g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.89g
4%
Salt
0.07g
1%
Cholesterol
6mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.47g
Carbs
0g
Prot
1.89g
There are 12 calories in 1 thin slice of Stewed Chicken (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 12
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 25
1 oz, with bone (yield after bone and skin removed) 28
1 oz, with bone, cooked, without skin (yield after bone removed) 30
1 oz, boneless (yield after cooking, skin removed) 32
1 thick slice (approx 5 cm x 4 cm x 1 cm) 37
1 oz, boneless, raw, without skin (yield after cooking) 37
1 oz, boneless (yield after skin removed) 42
1 small piece (yield after cooking, bone and skin removed) 42
1 oz, boneless, skinless 49
1 medium piece (yield after cooking, bone and skin removed) 97
1 serving (85 g) 150
1 large piece (yield after cooking, bone and skin removed) 167
100 g 176
1 cup diced 238
1/2 chicken (yield after cooking, bone and skin removed) 461

Related types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
  View More
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