Food database and calorie counter  

Stewed Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
157 kj
2%
38 kcal
Fat
1.5g
2%
Saturated Fat
0.417g
2%
Monounsaturated Fat
0.481g
Polyunsaturated Fat
0.327g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.66g
11%
Salt
0.21g
3%
Cholesterol
15mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.5g
Carbs
0g
Prot
5.66g
There are 38 calories in 1 small Stewed Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 18
1 oz, with bone, cooked, without skin (yield after bone removed) 20
1 oz, with bone (yield after bone and skin removed) 21
1 small (yield after cooking, bone and skin removed) 38
1 medium (yield after cooking, bone and skin removed) 43
1 serving (24 g) 43
1 large (yield after cooking, bone and skin removed) 57
100 g 179

Related types of Chicken Wings:

Chicken Wing Meat and Skin
Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
Fried Chicken Wing No Coating (Skin Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Wing (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Stewed, Cooked)
Stewed Chicken Thigh (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's 10 Chicken Wings (Serves 2-3)
Wetherspoon Chicken Wing Basket - Salad
YO! Sushi Spicy Korean BBQ Wings
Harvester Prime Chicken Wings (Tapas Sharer For 4)
Wetherspoon Boneless Basket - Spicy Rice
YO! Sushi Kickin' Kimchi Wings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.