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1 thick slice (approx 5 cm x 4 cm x 1 cm)

Stewed Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thick slice (approx 5 cm x 4 cm x 1 cm)
per serve
% RI*
Energy
155 kj
2%
37 kcal
Fat
1.4g
2%
Saturated Fat
0.383g
2%
Monounsaturated Fat
0.498g
Polyunsaturated Fat
0.321g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.68g
11%
Salt
0.20g
3%
Cholesterol
17mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
1.4g
Carbs
0g
Prot
5.68g
There are 37 calories in 1 thick slice of Stewed Chicken (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 12
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 25
1 oz, with bone (yield after bone and skin removed) 28
1 oz, with bone, cooked, without skin (yield after bone removed) 30
1 oz, boneless (yield after cooking, skin removed) 32
1 thick slice (approx 5 cm x 4 cm x 1 cm) 37
1 oz, boneless, raw, without skin (yield after cooking) 37
1 oz, boneless (yield after skin removed) 42
1 small piece (yield after cooking, bone and skin removed) 42
1 oz, boneless, skinless 49
1 medium piece (yield after cooking, bone and skin removed) 97
1 serving (85 g) 150
1 large piece (yield after cooking, bone and skin removed) 167
100 g 176
1 cup diced 238
1/2 chicken (yield after cooking, bone and skin removed) 461

Related types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
  View More
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