New Covent Garden Quinoa Calories and Nutritional Information

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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g
Other sizes: 1 serving - 134kcal , 100 g - 73kcal , more... Nutrition Facts - Similar

Quinoa & Garden Pea Salad (Waitrose)

per 100g - Calories: 128kcal | Fat: 6.40g | Carbs: 12.90g | Prot: 3.80g Nutrition Facts - Similar

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

per 1 serving - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 cup - 193kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)

per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Prot: 9.49g
Other sizes: 1 serving - 58kcal , 1 fast food order - 161kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)

per 1 cup - Calories: 40kcal | Fat: 0.48g | Carbs: 2.66g | Prot: 6.44g
Other sizes: 1 serving - 40kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)

per 1 cup - Calories: 52kcal | Fat: 1.46g | Carbs: 2.14g | Prot: 7.57g
Other sizes: 1 serving - 52kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)

per 1 cup - Calories: 50kcal | Fat: 1.35g | Carbs: 2.52g | Prot: 6.94g
Other sizes: 1 serving - 50kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)

per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g
Other sizes: 1 serving - 102kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)

per 1 cup - Calories: 53kcal | Fat: 1.33g | Carbs: 2.03g | Prot: 8.04g
Other sizes: 1 fast food order - 137kcal , 1 serving - 53kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)

per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Prot: 11.08g
Other sizes: 1 serving - 65kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

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