per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Prot: 11.08g
Other sizes: 1 large - 346kcal , 1 serving - 277kcal , 1 miniature - 69kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes: 1 bagel - 156kcal , 1 mini - 71kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g
Other sizes: 1 cup - 829kcal , 1 serving - 162kcal , 100 g - 580kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more...    Nutrition Facts - Similar

per 50 raisins - Calories: 78kcal | Fat: 0.12g | Carbs: 20.59g | Prot: 0.80g
Other sizes: 1 miniature box - 42kcal , 100 g - 299kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 0.21g | Carbs: 57.38g | Prot: 1.43g
Other sizes: 1 cup - 646kcal , 1 raisin - 1kcal , 1 serving - 324kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 bagel - 156kcal , 1 bagel - 244kcal , 1 mini - 71kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 1.14g | Carbs: 13.60g | Prot: 2.05g
Other sizes: 1 slice of large - 88kcal , 1 slice, thin - 63kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more...    Nutrition Facts - Similar

per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g , more...    Nutrition Facts - Similar