Mash Direct Broccoli with A Cheese Sauce Calories and Nutritional Information

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Broccoli with A Cheese Sauce (Mash Direct)

per 100g - Calories: 56kcal | Fat: 2.10g | Carbs: 5.10g | Prot: 4.20g Nutrition Facts - Similar

Cauliflower Cheese Gratin (Mash Direct)

per 100g - Calories: 87kcal | Fat: 4.20g | Carbs: 7.80g | Prot: 4.40g Nutrition Facts - Similar

Potato, Cheese & Onion Croquettes (Mash Direct)

per 100g - Calories: 214kcal | Fat: 10.00g | Carbs: 26.10g | Prot: 3.70g Nutrition Facts - Similar

Mash Dal with Rice

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 serving - 121kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Fresh)

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Cheese Sauce

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Frozen)

per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes: 1 serving - 107kcal , 1 stalk - 45kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A, Dry)

per 100 g - Calories: 362kcal | Fat: 0.77g | Carbs: 51.98g | Prot: 36.16g , more... Nutrition Facts - Similar

Broccoli

per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes: 1 bunch - 207kcal , 1 spear - 11kcal , 1 stalk - 51kcal , more... Nutrition Facts - Similar

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