Food database and calorie counter Brand Type: Food Manufacturer

Mash Direct

Calorie and Nutrition information for popular products from Mash Direct:

Popular itemsServing SizeCalories
Mashed Swede 100g 42 kcal
Carrot & Parsnip 100g 28 kcal
Mashed Turnip 100g 37 kcal
Carrot & Parsnip Mash 100g 53 kcal
Green Cabbage 100g 63 kcal
Champ 100g 99 kcal
Mashed Potato 100g 95 kcal
Beer Battered Chips 100g 153 kcal
Chilli Baby Bakes 100g 111 kcal
Potato Croquettes 100g 200 kcal
Carrot & Parsnip Fries 100g 154 kcal
Potato Rosti 1 rosti (90g) 149 kcal
Potato Cakes 100g 105 kcal
Potato, Cheese & Onion Croquettes 100g 214 kcal
Broccoli with A Cheese Sauce 100g 56 kcal
Cauliflower Cheese Gratin 100g 87 kcal
Crispy Vegetable Bakes 1 bake (125g) 196 kcal
Sweet Potato Fries 100g 237 kcal
Colcannon 1/2 pack (200g) 166 kcal
Burns Bites 3 bites (75g) 181 kcal

More popular types of Mash Direct products:
Broccoli Cabbage Carrots Cauliflower
Cheese Chips Mashed Potatoes Mixed Vegetables
Parsnips Potatoes Sweet Potato Turnips

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