per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Prot: 24.7g
Other sizes: 1 cup of shredded - 310kcal , 1 slice - 77kcal , 1 lb - 1243kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 140kcal | Fat: 2.84g | Carbs: 28.75g | Prot: 2.25g
Other sizes: 1 serving - 140kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g , more...    Nutrition Facts - Similar

per 1 tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Prot: 2.07g
Other sizes: 1 serving - 193kcal , 100 g - 372kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 lb - 336kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 14kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 0.24g
Other sizes: 1 serving - 55kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 55kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g , more...    Nutrition Facts - Similar

per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 137kcal | Fat: 5.71g | Carbs: 22.22g | Prot: 0.03g
Other sizes: 2 tbsps whipped - 100kcal , 100 g - 415kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar