Lamb Kofta Calories and Nutritional Information

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Lauki Kofta

per 1 cup - Calories: 141kcal | Fat: 6.77g | Carbs: 18.88g | Prot: 3.68g
Other sizes: 1 serving - 71kcal , 100 g - 59kcal , more... Nutrition Facts - Similar

Lamb, Pork, Date, Tamarind Kofta (Waitrose)

per 1 skewer - Calories: 55kcal | Fat: 3.10g | Carbs: 2.50g | Prot: 4.00g Nutrition Facts - Similar

No Lamb Koftas (Plant Menu)

per 2 koftas (79g) - Calories: 161kcal | Fat: 9.00g | Carbs: 8.20g | Prot: 8.30g Nutrition Facts - Similar

Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g , more... Nutrition Facts - Similar

No Lamb Koftas (Iceland)

per 100g - Calories: 78kcal | Fat: 0.70g | Carbs: 8.80g | Prot: 7.20g Nutrition Facts - Similar

Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes: 1 chop, excluding refuse - 93kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Lamb

per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g
Other sizes: 1 oz, boneless, cooked - 83kcal , 1 cup of cooked, diced - 391kcal , 1 serving - 248kcal , more... Nutrition Facts - Similar

Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.94g | Carbs: 0.0g | Prot: 17.19g
Other sizes: 1 steak, excluding refuse - 205kcal , 1 lb - 1107kcal , more... Nutrition Facts - Similar

Lamb Kofta & Fruity Bulgur Wheat (Morrisons Fresh Ideas)

per per pack (400g) - Calories: 462kcal | Fat: 15.90g | Carbs: 40.50g | Prot: 29.30g Nutrition Facts - Similar

Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 169kcal | Fat: 9.23g | Carbs: 0.0g | Prot: 19.98g , more... Nutrition Facts - Similar

Related searches for: **Lamb Kofta**
pork	beef	chicken
turkey		lamb

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