Food database and calorie counter

Morrisons Fresh Ideas

Lamb Kofta & Fruity Bulgur Wheat

Nutrition Facts

Serving Size

per pack (400 g)

Energy

1933 kj

23%

462 kcal

Fat

15.90g

23%

Saturated Fat

5.100g

26%

Carbohydrates

40.50g

16%

Sugar

19.50g

22%

Fibre

19.9g

Protein

29.30g

59%

Salt

3.00g

50%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 May 18 11:34 AM

Source: FatSecret Platform API

23%

of RDI*

(462 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (34%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

462

Fat

15.9g

Carbs

40.5g

Prot

29.3g

There are 462 calories in per pack (400 g) of Morrisons Fresh Ideas Lamb Kofta & Fruity Bulgur Wheat.

Calorie Breakdown: 34% fat, 38% carbs, 28% prot.

More products from Morrisons Fresh Ideas:

Chicken & Smoky Beans with Pineapple Relish
Chicken with Green Vegetables & Broccoli
BBQ Pork, Rice & Pickled Slaw
Chicken Pesto & Tomato Pasta
Chicken with Green Vegetables & Broccoli
	View all Morrisons Fresh Ideas Products

Other types of Lamb:

Lamb Ribs
Lamb Roast
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Chop (Lean Only Eaten)
	View More Lamb Nutritional Info

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