Kale Calories and Nutritional Information

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per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Mixed Baby Kale (By Sainsbury's)

per 100g - Calories: 63kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 3.30g Nutrition Facts - Similar

Kale (with Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g , more... Nutrition Facts - Similar

Nourish Bowl Edamame & Black Rice (Marks & Spencer)

per 1 bowl (295g) - Calories: 395kcal | Fat: 16.20g | Carbs: 37.80g | Prot: 16.50g Nutrition Facts - Similar

Kale Crackers (RW Garcia)

per 100g - Calories: 451kcal | Fat: 22.10g | Carbs: 51.10g | Prot: 8.10g Nutrition Facts - Similar

Black Kale (Tesco)

per 100g - Calories: 34kcal | Fat: 1.60g | Carbs: 1.40g | Prot: 3.40g Nutrition Facts - Similar

Quinoa Steamer (Waitrose)

per 1 pack (160g) - Calories: 118kcal | Fat: 2.70g | Carbs: 16.40g | Prot: 4.60g Nutrition Facts - Similar

Vegetable Protein Balls (Goodlife)

per 4 balls - Calories: 187kcal | Fat: 9.80g | Carbs: 9.30g | Prot: 13.40g Nutrition Facts - Similar

Sliced Curly Kale (Lidl)

per 100g - Calories: 24kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 2.40g Nutrition Facts - Similar

Babyleaf & Kale Salad (Tesco)

per 100g - Calories: 31kcal | Fat: 0.50g | Carbs: 2.70g | Prot: 2.80g Nutrition Facts - Similar

Related searches for: **Kale**
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