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Lidl

Sliced Curly Kale

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
1.10g
2%
Saturated Fat
0.200g
1%
Carbohydrates
1.00g
0%
Sugar
0.90g
1%
Fibre
2.8g
Protein
2.40g
5%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 May 20 01:07 PM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (42%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
24
Fat
1.1g
Carbs
1g
Prot
2.4g
There are 24 calories in 100 g of Lidl Sliced Curly Kale.
Calorie Breakdown: 42% fat, 17% carbs, 41% prot.

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Other types of Kale:

Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
Kale Scotch
Kale (Frozen)
Kale
  View More Kale Nutritional Info
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