John West Mackerel in Olive Oil Calories and Nutritional Information

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No Drain Tuna in Spring Water (John West)

per 100g - Calories: 116kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 27.00g Nutrition Facts - Similar

Herring Fillets in Mustard & Dill Sauce (John West)

per 100 - Calories: 258kcal | Fat: 20.60g | Carbs: 4.30g | Prot: 13.80g Nutrition Facts - Similar

No Drain Tuna Steak in Brine (John West)

per 1 can (60g) - Calories: 68kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Tuna Chunks in Spring Water (130g) (John West)

per 1 can drained (130g) - Calories: 147kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 35.10g Nutrition Facts - Similar

No Drain Tuna Steak in Brine (John West)

per 100g - Calories: 114kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 26.40g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Olive Oil

per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tsp - 40kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Extra Virgin Olive Oil

per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 119kcal , 100 g - 884kcal , 1 tsp - 40kcal , more... Nutrition Facts - Similar

Garlic and Olive Oil Pizza

per 1 piece - Calories: 215kcal | Fat: 3.41g | Carbs: 39.85g | Prot: 5.50g
Other sizes: 1 small - 760kcal , 1 medium - 2008kcal , 1 large - 2675kcal , more... Nutrition Facts - Similar

King Mackerel

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

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