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John West

No Drain Tuna in Spring Water

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
0.90g
1%
Saturated Fat
0.300g
2%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
27.00g
54%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 22 05:52 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
0.9g
Carbs
0g
Prot
27g
There are 116 calories in 100 g of John West No Drain Tuna in Spring Water.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

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