Food database and calorie counter

John West

Tuna Chunks in Spring Water (130g)

Nutrition Facts

Serving Size

1 can drained (130 g)

Energy

615 kj

147 kcal

Fat

0.70g

Saturated Fat

0.300g

Carbohydrates

0.00g

Sugar

Protein

35.10g

70%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Jul 13 05:52 AM

Source: FatSecret Platform API

of RDI*

(147 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (4%)

Protein (96%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

147

Fat

0.7g

Carbs

Prot

35.1g

There are 147 calories in 1 can drained (130 g) of John West Tuna Chunks in Spring Water (130g).

Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

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