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Keen on Quinoa
(Holland & Barrett)
per 100g - Calories: 343kcal | Fat: 5.80g | Carbs: 67.00g | Prot: 14.00g
Nutrition Facts
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Organic Quinoa
(Holland & Barrett)
per 100g - Calories: 309kcal | Fat: 5.00g | Carbs: 56.00g | Prot: 14.00g
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Quinoa Flakes
(Holland & Barrett)
per 100g - Calories: 368kcal | Fat: 7.50g | Carbs: 69.00g | Prot: 10.00g
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Quinoa Flour Power
(Holland & Barrett)
per 100g - Calories: 368kcal | Fat: 7.50g | Carbs: 69.00g | Prot: 10.00g
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Gouda Holland Cheese
(Frico)
per 100g - Calories: 371kcal | Fat: 30.00g | Carbs: 0.00g | Prot: 23.00g
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
more...
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal ,
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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Corn on The Cob with Butter
per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g ,
more...
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