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Holland & Barrett

Organic Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1293 kj
15%
309 kcal
Fat
5.00g
7%
Saturated Fat
0.500g
3%
Carbohydrates
56.00g
22%
Sugar
6.10g
7%
Fibre
7.0g
Protein
14.00g
28%
Salt
1.50g
25%
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Mar 21 11:11 AM
15%
of RDI*
(309 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
309
Fat
5g
Carbs
56g
Prot
14g
There are 309 calories in 100 g of Holland & Barrett Organic Quinoa.
Calorie Breakdown: 14% fat, 69% carbs, 17% prot.

Related Quinoa from Holland & Barrett:

Quinoa Flour Power
Quinoa Flakes
Keen on Quinoa

More products from Holland & Barrett:

Fruit and Nut Muesli
Polenta
Granola Base
Milk Chocolate Cashews
Troo
  View all Holland & Barrett Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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