Genius Five Seeds Cob Calories and Nutritional Information

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Five Seeds Cob (Genius)

per 100g - Calories: 297kcal | Fat: 12.00g | Carbs: 37.00g | Prot: 5.10g Nutrition Facts - Similar

Protein Punch Gut-Lovin’ Cob (Genius)

per 100g - Calories: 246kcal | Fat: 10.00g | Carbs: 19.00g | Prot: 14.00g Nutrition Facts - Similar

Fibre Fest Gut-Lovin' Cob (Genius)

per 100g - Calories: 283kcal | Fat: 9.60g | Carbs: 40.00g | Prot: 4.10g Nutrition Facts - Similar

Green Genius (Naturis)

per 1 serving (150ml) - Calories: 65kcal | Fat: 0.20g | Carbs: 15.30g | Prot: 0.30g Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Corn on The Cob with Butter

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more... Nutrition Facts - Similar

Lima Beans (Immature Seeds)

per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g
Other sizes: 1 cup - 176kcal , 1 lb - 513kcal , more... Nutrition Facts - Similar

Pigeonpeas (Immature Seeds)

per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g
Other sizes: 10 seeds - 5kcal , 1 lb - 617kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Adzuki Beans (Mature Seeds)

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g , more... Nutrition Facts - Similar

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