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Genius

Protein Punch Gut-Lovin’ Cob

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
10.00g
14%
Saturated Fat
1.300g
7%
Carbohydrates
19.00g
7%
Sugar
1.80g
2%
Fibre
11.0g
Protein
14.00g
28%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Mar 20 03:46 PM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
246
Fat
10g
Carbs
19g
Prot
14g
There are 246 calories in a 100g serving of Genius Protein Punch Gut-Lovin’ Cob.
Calorie Breakdown: 41% fat, 34% carbs, 25% prot.

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