Gammon Steak Calories and Nutritional Information

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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Chargrilled 7 Oz Gammon Steak with Chips (Beefeater)

per 1 serving - Calories: 815kcal | Fat: 36.90g | Carbs: 63.80g | Prot: 58.30g Nutrition Facts - Similar

British Unsmoked Gammon Steaks (Co-Op)

per 1 steak (210g) - Calories: 199kcal | Fat: 3.60g | Carbs: 1.50g | Prot: 40.00g Nutrition Facts - Similar

Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g , more... Nutrition Facts - Similar

Unsmoked Gammon Steak (Aldi)

per 100g - Calories: 137kcal | Fat: 6.20g | Carbs: 0.40g | Prot: 19.90g Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal , 1 lb - 1157kcal , more... Nutrition Facts - Similar

Swiss Steak

per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes: 1 large piece with sauce - 234kcal , 1 cup - 256kcal , 1 serving - 256kcal , more... Nutrition Facts - Similar

Fried Beef Steak

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 medium - 588kcal , 1 serving - 245kcal , 1 oz, boneless - 82kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g
Other sizes: 1 steak - 248kcal , 1 lb - 562kcal , more... Nutrition Facts - Similar

Unsmoked Gammon Steaks (Warren & Sons)

per 100g - Calories: 161kcal | Fat: 6.20g | Carbs: 0.00g | Prot: 26.20g Nutrition Facts - Similar

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