Gammon Steak Calories and Nutritional Information

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Chargrilled 5 Oz Gammon Steak with Pineapple (Beefeater)

per 1 serving - Calories: 663kcal | Fat: 27.90g | Carbs: 63.60g | Prot: 40.50g Nutrition Facts - Similar

Pepper Steak

per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g
Other sizes: 1 serving - 317kcal , 100 g - 146kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g , more... Nutrition Facts - Similar

Vegetarian Gammon Steak (Quorn)

per 1 steak (62g) - Calories: 93kcal | Fat: 3.20g | Carbs: 1.00g | Prot: 9.30g Nutrition Facts - Similar

Braised Beef Steak

per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g
Other sizes: 1 oz, boneless - 82kcal , 1 cup of diced - 390kcal , 1 oz, with bone (yield after bone removed) - 64kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 143kcal | Fat: 6.12g | Carbs: 0.09g | Prot: 20.39g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Chargrilled 5 Oz Gammon Steak with Chips & Pineapple (Beefeater)

per 1 serving - Calories: 663kcal | Fat: 27.90g | Carbs: 62.60g | Prot: 40.50g Nutrition Facts - Similar

Gammon Steak (Asda)

per 1 steak (64g) - Calories: 167kcal | Fat: 11.30g | Carbs: 4.50g | Prot: 11.80g Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 steak - 462kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

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