Fried Breaded or Floured Pork Chop (Lean Only Eaten) Calories and Nutritional Information

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Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone (yield after bone and fat removed) - 40kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Ocean Perch

per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Prot: 5.37g
Other sizes: 1 oz, boneless - 63kcal , 1 large menpachi - 651kcal , 1 oz, with bone (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Loin Pork Roast (Lean Only Eaten)

per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 131kcal , 1 oz, with bone, raw, lean only - 33kcal , more... Nutrition Facts - Similar

Fried Beef Steak (Lean Only Eaten)

per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes: 1 oz, boneless, lean only - 65kcal , 1 oz, boneless (yield after fat removed) - 60kcal , 1 oz, boneless (yield after cooking, fat removed) - 44kcal , more... Nutrition Facts - Similar

Fried Battered Beef Steak (Lean Only Eaten)

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes: 1 oz, boneless, lean only - 74kcal , 1 cup of diced - 348kcal , 1 large - 645kcal , more... Nutrition Facts - Similar

Grilled Veal Chop

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 cup of diced - 288kcal , more... Nutrition Facts - Similar

Pork Shoulder (Arm Picnic, Lean Only)

per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only)

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g , more... Nutrition Facts - Similar

Veal Chop

per 1 small - Calories: 203kcal | Fat: 11.12g | Carbs: 0g | Prot: 24.04g
Other sizes: 1 medium - 278kcal , 1 large - 354kcal , 1 oz, with bone, cooked - 60kcal , more... Nutrition Facts - Similar

Chicken Chop

per 1 medium piece - Calories: 202kcal | Fat: 12.04g | Carbs: 8.71g | Prot: 13.81g
Other sizes: 1 small piece - 169kcal , 1 large piece - 270kcal , 1 oz, boneless - 64kcal , more... Nutrition Facts - Similar

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