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Beetroot & Feta Wrap
(Marks & Spencer)
per 1 wrap - Calories: 396kcal | Fat: 10.00g | Carbs: 58.50g | Prot: 13.50g
Nutrition Facts
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Feta Cheese
per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 wedge - 100kcal ,
more...
Nutrition Facts
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Beetroot
per 100 g - Calories: 43kcal | Fat: 0.17g | Carbs: 9.56g | Prot: 1.61g
Other sizes: 1 cup - 58kcal , 1 beet - 35kcal ,
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Nutrition Facts
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Beetroot (Drained, Cooked, Boiled)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.96g | Prot: 1.68g
Other sizes: 1/2 cup slices - 37kcal , 2 beets - 44kcal ,
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Nutrition Facts
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Beetroot (Drained Solids, Canned)
per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.07g
Other sizes: 1 beet - 7kcal , 100 g - 31kcal ,
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Nutrition Facts
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Beetroot (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes: 1 lb - 136kcal , 100 g - 30kcal ,
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Nutrition Facts
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Cooked Beetroot
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 cup of diced - 99kcal , 1 cup of shredded - 122kcal ,
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Nutrition Facts
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Beetroot (No Salt Added, Solids and Liquids, Canned)
per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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Beetroot Juice
per 100 ml - Calories: 39kcal | Fat: 0.11g | Carbs: 9.00g | Prot: 1.08g
Other sizes: 1 cup - 91kcal , 100 g - 39kcal ,
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Nutrition Facts
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Feta Cheese Dressing
per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Prot: 0.60g ,
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Nutrition Facts
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