Egg & Spinach Calories and Nutritional Information

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Egg & Spinach Breakfast Muffin (YO! Sushi)

per 1 serving - Calories: 427kcal | Fat: 24.30g | Carbs: 30.70g | Prot: 21.70g Nutrition Facts - Similar

Poached Egg and Spinach on Muffin (Colour Fit)

per 1 serving (164g) - Calories: 328kcal | Fat: 14.14g | Carbs: 23.61g | Prot: 23.84g Nutrition Facts - Similar

Free Range Egg & Spinach Protein Pot (Marks & Spencer)

per 100g - Calories: 145kcal | Fat: 10.20g | Carbs: 1.10g | Prot: 12.10g Nutrition Facts - Similar

Scrambled Egg with Spinach and Turmeric (Colour Fit)

per 1 serving (190g) - Calories: 292kcal | Fat: 20.85g | Carbs: 4.90g | Prot: 20.28g Nutrition Facts - Similar

Egg White Cups with Spinach and Tomato (Colour Fit)

per 1 serving (195g) - Calories: 203kcal | Fat: 7.17g | Carbs: 5.12g | Prot: 8.94g Nutrition Facts - Similar

Egg, Tomato & Spinach On Red Pepper Bread (Sainsbury's Be Good to Yourself)

per 1 serving - Calories: 277kcal | Fat: 5.30g | Carbs: 41.20g | Prot: 14.10g Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Spinach Souffle

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal , more... Nutrition Facts - Similar

Mustard Spinach (Tendergreen)

per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Dry Spinach Pasta

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g , more... Nutrition Facts - Similar

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