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Colour Fit

Egg White Cups with Spinach and Tomato

Nutrition Facts
Serving Size
1 serving (195 g)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
7.16g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
5.000g
Polyunsaturated Fat
0.800g
Carbohydrates
5.12g
2%
Sugar
3.00g
3%
Fibre
2.1g
Protein
8.94g
18%
Salt
0.35g
6%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:00 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (53%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
203
Fat
7.165g
Carbs
5.115g
Prot
8.94g
There are 203 calories in 1 serving (195 g) of Colour Fit Egg White Cups with Spinach and Tomato.
Calorie Breakdown: 53% fat, 17% carbs, 30% prot.

Related Eggs from Colour Fit:

Baked Eggs in Tomato
Scrambled Egg with Spinach and Turmeric
Boiled Eggs and Falafel with Arabic Bread and Cucumber
Huevos Rancheros
Foul and Poached Eggs
Coddled Egg with Salmon
  View More Colour Fit Eggs Products

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Banana Breakfast Cookies
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
  View all Colour Fit Products

Other types of Eggs:

Boiled Egg
Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
  View More Eggs Nutritional Info
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