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Cooked Fava Beans (Fat Added in Cooking)
per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes:
1 cup - 299kcal
, 1 serving - 150kcal
, 1 cup of mashed - 392kcal
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Nutrition Facts - Similar
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Cooked Okra (from Frozen)
per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes:
1 piece - 4kcal
, 1 285 g frozen package yields - 118kcal
, 1 serving - 42kcal
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Nutrition Facts - Similar
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Okra (without Salt, Drained, Boiled, Cooked)
per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.55g | Prot: 1.87g
Other sizes:
1/2 cup of slices - 18kcal
, 8 pods - 19kcal
, 1 lb - 100kcal
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Nutrition Facts - Similar
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Okra (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes:
8 pods - 19kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Not Added in Cooking)
per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.88g | Prot: 2.10g
Other sizes:
1 cup, fresh, frozen, or canned - 44kcal
, 1 serving - 22kcal
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Nutrition Facts - Similar
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Cooked Collards (Fat Added in Cooking)
per 100 g - Calories: 42kcal | Fat: 2.24g | Carbs: 4.81g | Prot: 2.05g
Other sizes:
1 serving - 37kcal
, 1 cup, fresh, frozen, or canned - 74kcal
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Nutrition Facts - Similar
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Cooked Carrots (Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 cup of mashed - 126kcal
, 1 large - 37kcal
, 1 serving - 41kcal
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Cooked Breadfruit (Fat Not Added in Cooking)
per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g
Other sizes:
1 piece - 36kcal
, 1 serving - 144kcal
, 100 g - 114kcal
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Cooked Cactus (Fat Added in Cooking)
per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes:
1 oz, raw, peeled - 9kcal
, 1 oz, raw, with peel - 5kcal
, 1 serving - 28kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 medium ear - 128kcal
, 1 cup - 210kcal
, 1 large ear - 146kcal
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Nutrition Facts - Similar
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